7 reasons why you should eat Dragon fruit

7 Reasons Why You Should Eat Dragon Fruit

Besides being absolutely delicious and refreshing, dragon fruit is a super food! 

1) High in nutrients
2) May help fight chronic disease
3) Loaded with fiber
4) promotes a healthy gut
5) Strengthens your immune system
6) May boost low iron levels
7) Good source of magnesium
Full article here.

You can add it in your smoothie or make delicious fruit salads. Have you tried it? Let me know in the comments below!

Sending you good vibes and much love and blessings.

Healthy N Happy