Golden Milk? What's all the excitement about?
Golden Milk? Have you heard of it? I only learned about it because my sister made it for me and I absolutely loved it. At first I was hesitant to drink milk mixed with turmeric but when I tasted it I was sold. So why would you drink this golden milk? Well according to this article i read on Medical News Today, It's full of health benefits and could help with: Reducing inflammation Prevent cell damage Support brain function and improve memory Prevent heart disease Possibly reducing the risk of cancer Lowering blood sugar levels Boosting Immune system Improving bone health Aiding digestion Click on the link to read the full details of benefits: here https://www.medicalnewstoday.com/articles/324181#benefits Heres the recipe, feel free to check it out. https://minimalistbaker.com/5-minute-vegan-golden-milk/ Here's a video on how to make it: https://www.youtube.com/watch?v=44u4IqU4t2w&feature=youtu.be ...
